Sweet ‘n Spicy Crunchy Crumb-Coated Chicken

I love a good challenge, so when the folks at Honey Bunches of Oats asked me if I’d like to adapt or create a recipe using their product, I decided to create my own masterpiece. And this is truly aRead more…

Fiber Filled Mac & Cheese Pots

Yes….I am not kidding around!!! Fiber-filled Macaroni & Cheese exists and can be made in YOUR very own kitchen. The first step to mastering this miracle is finding the right noodle. I am a HUGE fan of Dreamfields Pasta whichRead more…

Easiest Creamy Oreo Parfait

Here is the easiest recipe to make. Three ingredients to Oreo happiness. No excuses not to have a decadent dessert anytime of day. Nutritional: calories 165; fat 2.3 g; carbs 29.5 g; fiber .5 g; sugars 21.5 g; sodium 174.5Read more…

Sweet Chili Chicken Wraps~ Guest Post

Good morning! I have one last guest post for you this week, from another of my great blogging friends. Enjoy! Chicken tenders are glazed in a sweet chili glaze, for a sweet and spicy chicken wrap. Today while Cindy isRead more…

Slow Cook Your Kitchen Cool with 3 Vegan Refried Bean Recipes

It’s feeling like summer outside and it doesn’t look like it will cool off anytime soon. I like keeping my kitchen cool and I bet you do too. The easiest way to do that is to use your slow cooker.Read more…

Mama’s Baked Beans

My mama has been making these baked beans since before I was born, without measuring of course. She was so sweet to take the time to measure out her recipe so I could share it with you guys! Uncle BeeRead more…

Fruit and Yogurt Breakfast Parfait

Summer fruits are loaded with refreshment. When the heat is on there’s nothing more satisfying than a yogurt and fruit breakfast parfait to revive your body and bring a smile to your face. I’d never considered myself a melon personRead more…

Dark Chocolate Coconut Granola Bar

This post has been sponsored by Collective Bias, Inc, and its advertiser. All opinions are always my own. #SummerHydration #CollectiveBias These homemade Dark Chocolate Coconut Granola Bars are a cinch to make and are packed with almonds, peanuts, and oatsRead more…

Skinny Chicken Enchilada Layered Casserole

This stacked enchilada casserole is easy to make and has a wonderful depth of flavor. You’ll gobble this up in no time but it does freeze well, too. Each skinny slice has 272 calories, 8 grams of fat and 7Read more…

Hash Brown Ranchero Taco Bake

An easy, budget friendly Mexican inspired casserole from Seduction in the Kitchen. I know I have mentioned many times on Seduction in the Kitchen. I am not a skinny girl. I have always my whole life been a curvy girl.Read more…

Individual Garlic Cheese Crack Bread

If you are on Facebook, Pinterest, Twitter- really any social media, you have seen “Crack Bread“. A loaf of bread cut in a crisscross pattern and then stuffed with cheese and other goodies, drenched in butter and finally baked toRead more…

Delicious Double Corn Bread

When I first got married over 20 years ago I was working out with a trainer who was a vegan and he gave me some great ideas for baking and cooking. In fact I worked at his gym for aRead more…