Track Workout

There’s a track really close to my house. Like less than 5 minutes walk close. But I’m ashamed to say that until this past week, I had never done any track work on it. Because track is my least favouriteRead more…

Strawberry Crisp

I couldn’t let strawberry season come and go without at least one strawberry recipe for you to enjoy. And despite the fact that I could’ve eaten all the berries myself, straight out of the box, I practiced self-restraint and savedRead more…

Tabouleh Spring Rolls

A few weeks ago we bought a pack of rice paper rolls. My last memories of rice paper rolls were eating vegetarian spring rolls in Vietnam. They were good, but nothing outstanding. I bought the rice paper rolls last weekRead more…

Lemon Mint Waffles

You have probably figured out by now that I’m on a bit of a mint kick. It’s turned into that “I bet mint would taste awesome with that” kind of situation for almost every meal. And I’m totally okay withRead more…

Salted Caramel and Mint Chocolate Energy Bites

It’s no secret that mint and chocolate go perfectly together. Whether it be in a dessert, an indulgent dark chocolate bar or a smoothie, the flavour combination wins me over every time. There’s been a jar of mint sitting onRead more…

Vegan Caesar Salad

I’m not usually the Caesar salad kind of girl. It has never been my go-to salad when it comes to ordering or creating salads, and I have never made it on my own before this little caesar salad adventure. It’sRead more…

Matcha Pear Green Smoothie

Breakfast for me is that all important first meal that dictates how the rest of the day will go. It sets me up for that lazy weekend, hang out at home kind of day, or that jam-packed, up really earlyRead more…

Frozen Summer Mint Slice

I don’t have anything red or red, white and blue to share with you today. It doesn’t contain any maple syrup or any authentically Canadian cheese curds smothered in gravy and it’s nothing that you are going to put onRead more…

Fitness Friday: Arms Workout

The workouts I’ve been sharing with you lately have tended to be more geared towards abs and bodyweight exercises that target the legs and glutes. I love those ones, but enough of that already. Well at least for this week!Read more…