Almond, Pistachio Butter

Almond, Pistachio Butter By KC the Kitchen Chopper, Nut Butters are so darn easy to make. You can combine different nuts to create healthful combinations that you’d never find in a store. Almonds and Pistachios are incredibly delish. I addedRead more…

Italiexican Risotto Chopped

Italiexican Risotto Chopped By KC the Kitchen Chopper, Last week I made a Soup Chopped with a combo of Mexican and Italian herbs, spices and veggies for Cinco de Mayo. As many people pointed out the flavors of Mexico areRead more…

Mexitalian Soup Chopped

Mexitalian Soup Chopped By KC the Kitchen Chopper, Just in time for Cinco de Mayo. A hearty, healthful soup that melds Italian Zucchini and Mexican herbs and spices. Along with lots of other veggies and protein. Oh did I mentionRead more…

The Chopped Diet – A Peek a Week #5, PED’s

Welcome back, Everyone! In Peek #3 we talked about Stealthy/Healthy ingredients that you may not even be able to taste, but add a huge amount of healthfulness to your diet. Herbs, Spices and natural probiotics are like having a “medicine”Read more…

Herb Crusted Salmon and Mango Chopped

Herb Crusted Salmon and Mango Chopped By KC the Kitchen Chopper, “Herb Crusted Salmon” is by far our favorite way to enjoy this succulent fish. The prep is super easy. Plus it’s a fantastic way to use up some herbsRead more…

Artichokes, Simply Steamed with Yogurt, Paprika, Dijon dipping Sauce

Artichokes Simply Steamed with Yogurt, Paprika, Dijon dipping Sauce By KC the Kitchen Chopper, Food prompts memories for all of us. These artichokes sure did it for me. It’s been a while since I’d steamed Artichokes. They are so simpleRead more…

Curry, Coconut, Ginger, Peanut Dressing

Curry, Coconut, Ginger, Peanut Dressing By KC the Kitchen Chopper, You guys know that I make a Chopped most days of the week. When I looked in the fridge tonight, I saw the same ingredients that I had chopped lastRead more…

The Chopped Diet – A Peek a Week #4, Weights and Measures

Last Peek we talked about Stealthy/Healthy ingredients. Have you tried any? I just cooked up a batch of Brown Rice with Chia Seeds added. Took about 35 minutes. It was ready by the time I walked out the door. NoRead more…

Asparagus, Egg, Dill, Lemon Side Chopped

Asparagus, Egg, Dill, Lemon Chopped By KC the Kitchen Chopper, The Hubby and I have a wonderful friend who puts together fantastic parties. I just love her sense of style. In fact she’s such a good friend, she married usRead more…

The Chopped Diet – A Peek a Week #3, Stealthy/Healthy

Yea! We’re entering our 3rd The Chopped Diet – A Peek a Week. Last Peek we covered Meal Planning in The Chopped Diet. How’s it working for you this week? Are your grains cooked? Do you have a couple ofRead more…

Springtime means Primavera Soup Chopped

Springtime means Primavera Soup Chopped By KC the Kitchen Chopper, Many of you have had a long, hard, winter. Well Spring is here. Green veggies and fresh herbs abound in the …read more Shared by : KC the Kitchen Chopper

Leftover Lamb, Fennel, Potato, Goat Cheese Chopped

Leftover Lamb, Fennel, Potato, Goat Cheese Chopped By KC the Kitchen Chopper, Did you have Lamb for Easter? I hope you have some leftover. You’ll want to try this tasty Chopped combo. I roasted some of my favorite veggies andRead more…