Peach, Brown Rice, Blueberry, Avocado, Chipotle Side Chopped

Subscribe Now, so you don’t miss a Chopped! Peach, Brown Rice, Blueberry, Avocado, Chipotle Side Chopped By KC the Kitchen Chopper, Side Chopped are Chopped recipes that don’t include a protein. This Side Chopped I served along side some marinatedRead more…

Blueberry, Chipotle, Lemon Glaze

Blueberry, Chipotle, Lemon Glaze By KC the Kitchen Chopper, Last year I made a “Grilling” Glaze from Raspberry Preserves and Chipotle. It was so delish that I thought I’d make a glaze using Chipotle with Blueberries and Preserves. Since IRead more…

Asparagus, Roasted “Basic Addition, Veggies”

*Please subscribe so you don’t miss a Chopped Recipe! Asparagus, Roasted “Basic Addition, Veggies” By KC the Kitchen Chopper, Chopped uses many “Basic Additions” no frills recipes. Asparagus, Roasted is one of my favorites for Chopped meals. Just about everyoneRead more…

Eat This Why?…Asparagus

Eat This Why?…Asparagus By KC the Kitchen Chopper I don’t know too many people who don’t like asparagus. Besides it being delish roasted or microwave steamed it is one the more healthful veggies you can eat. Yes, it can beRead more…

The Chopped Diet – A Peek a Week #9, Ah! the Versatility!!

*Please subscribe so you don’t miss a Peek! Hello, Hello! and welcome to this weeks Peek at The Chopped Diet, Ah, the Versatility. We had a fun time last week with Zing Factors. They are optional tasty treats that addRead more…

Lamb Chop Pops, Lemon Balsamic

Lamb Chop Pops, Marinated in Lemon, Rosemary and Balsamic By KC the Kitchen Chopper, Lamb is one of our favorite meats to grill. Rack is a “special occasion” treat! My friend Dawn served “Lamb Pops” for an Easter appetizer. OneRead more…

Almond, Cinnamon, Nut Butter

Almond, Cinnamon, Nut Butter By KC the Kitchen Chopper , I was all ready to process a new nut combo with Almonds and Cashews together. My last nut butter combo was Almond and Pistachio and it was “off the hook”.Read more…

Broccoli, Microwave Steamed

Broccoli, Microwave Steamed By KC the Kitchen Chopper, No Frills techinque that can be used for Green Beans too. Super simple “Basic Addition”. This method retains more vitamins and minerals than boiling. Plus, I have no patience for boiling …readRead more…

Kale Chips, Choppedified

Kale Chips, Choppedified By KC the Kitchen Chopper, Kale Chips are very popular here at “Chez Chopper”. And everywhere else. I’m beginning to think Kale Chips are like “Hard Boiled Eggs”. Everyone loves them and everyone has their own wayRead more…

Eat This Why?…Roasted Kale

We’ve all heard that Roasted Kale or as I call it, Kale Chopped Chips are a snacking hero. I make them at home. Store bought is so expensive and besides you don’t get to eat them all roasty toasty rightRead more…

The Chopped Diet – A Peek a Week #8, Zing Factors

Hey All, welcome to this week’s Peek. Last Peek was all about “Finding Value in Change” and how personal that is to each of us. From your lovely comments it sounds as if motivation is catchy. Summer is the seasonRead more…

Chicken, Quinoa, Veggie, Pickle Soup Chopped

Chicken, Quinoa, Veggie, Pickle Soup Chopped By KC the Kitchen Chopper, Well wouldn’t you know it. Just when I’m ready to bring you warm weather Chopped recipes it decides to get cold and rainy for a couple of days hereRead more…