Lamb Chop Pops, Lemon Balsamic

Lamb Chop Pops, Marinated in Lemon, Rosemary and Balsamic By KC the Kitchen Chopper, Lamb is one of our favorite meats to grill. Rack is a “special occasion” treat! My friend Dawn served “Lamb Pops” for an Easter appetizer. OneRead more…

Almond, Cinnamon, Nut Butter

Almond, Cinnamon, Nut Butter By KC the Kitchen Chopper , I was all ready to process a new nut combo with Almonds and Cashews together. My last nut butter combo was Almond and Pistachio and it was “off the hook”.Read more…

Broccoli, Microwave Steamed

Broccoli, Microwave Steamed By KC the Kitchen Chopper, No Frills techinque that can be used for Green Beans too. Super simple “Basic Addition”. This method retains more vitamins and minerals than boiling. Plus, I have no patience for boiling …readRead more…

Kale Chips, Choppedified

Kale Chips, Choppedified By KC the Kitchen Chopper, Kale Chips are very popular here at “Chez Chopper”. And everywhere else. I’m beginning to think Kale Chips are like “Hard Boiled Eggs”. Everyone loves them and everyone has their own wayRead more…

Eat This Why?…Roasted Kale

We’ve all heard that Roasted Kale or as I call it, Kale Chopped Chips are a snacking hero. I make them at home. Store bought is so expensive and besides you don’t get to eat them all roasty toasty rightRead more…

The Chopped Diet – A Peek a Week #8, Zing Factors

Hey All, welcome to this week’s Peek. Last Peek was all about “Finding Value in Change” and how personal that is to each of us. From your lovely comments it sounds as if motivation is catchy. Summer is the seasonRead more…

Chicken, Quinoa, Veggie, Pickle Soup Chopped

Chicken, Quinoa, Veggie, Pickle Soup Chopped By KC the Kitchen Chopper, Well wouldn’t you know it. Just when I’m ready to bring you warm weather Chopped recipes it decides to get cold and rainy for a couple of days hereRead more…

Arugula, Quinoa, Green Bean, Pork, Curry Chopped

Arugula, Quinoa, Green Bean, Pork, Curry Chopped By KC the Kitchen Chopper, What ingredients do you have in your fridge? I often have green beans, avocado, onion leftover pork or chicken and always a grain. If I don’t have aRead more…

The Chopped Diet – A Peek a Week #7, Finding Value in Change

Hello All, welcome to this Week’s Peek. Last week we talked about something near and dear to everyone…Cost Chopping. I received so many thoughtful comments about how you “Cost Chop” in your own lives. I learned a few things myself.Read more…

Pear, Lemon, Blueberry Choppedsicles

Pear, Lemon, Blueberry Choppedsicles By KC the Kitchen Chopper, Mother’s Day is Sunday! I’ve seen so many yummy brunch ideas floating around my foodie friends websites. I thought I’d go in a different direction and create a fun tasty treatRead more…

Chipotle, Lime, Yogurt Chopped Style Dressing

Chipotle, Lime, Yogurt Chopped Style Dressing By KC the Kitchen Chopper, It’s not too often The Hubby makes a suggestion for “What Chopped is for dinner”. It usually goes like this. The Hubby, “What’s for dinner, Chopper?!”. Then me tellingRead more…

The Chopped Diet – A Peek a Week #6, Cost Chopping

Last Peek, we delved into a term most of you hadn’t heard of before as it relates to food…PED’s: Palate Enhancing Delights . Those little tasty treats that make your Chopped a satisfying eating experience also help you Chop theRead more…