Skinny Orange Shredded Chicken, Baked or Crock-Pot

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1Read more…

Good Fats vs. Bad Fats – How To Know The Difference

Written by Jill at One Good Thing by Jillee Lately I’ve been hearing so many different ideas, opinions and suggestions about what constitutes a “healthy diet” that it has my head spinning. Especially when it comes to the type ofRead more…

Skinny Mexican-Style Meatloaf Cupcakes



These adorable dinner cupcakes have all the great flavors of Mexican food. The savory topping is a combination of a little guacamole, skinny ranch dressing and salsa. They are fantastically low in calories and fat. Each delectable cupcake has justRead more…

Skinny Chicken Caesar BLT, Main Course Salad

I’ve taken two very popular dishes, a BLT and Chicken Caesar Salad and combined them into one terrific salad! You’ll love how quickly it comes together because I’m using store bought cooked chicken, a light bottled dressing and Milton’s Multi-GrainRead more…

Craving Pizza? Here are 7 Skinny Recipes!

Of all the foods out there, I think most of us would agree, pizza is the most loved universally. If you’ve got a hankering for a slice but want a healthy alternative, try one of these 7 skinny pizza recipes.Read more…

Sausages, Peppers and Onions Made Deliciously Skinny

(NEW Recipe) This dish is over-the-top delicious! Recently, I had dinner at a restaurant in LA, at The Grove. My husband and I order this dish to share. One bite and we were smitten! I couldn’t wait to get intoRead more…

Think Outside the Salad Bowl with These Skinny Salad Bites

When most of us hear the word salad, we think lettuce, veggies and such in a bowl or on a plate. And let’s face it, salads can be a little boring. Shake things up a bit with these delectable, simple,Read more…

A Wonderful, Skinny Chicken Dinner

I’m sharing 3 simple recipes to create a really fabulous dinner. First, one of my all time favorite chicken recipes…Skinny Lemon Glazed Chicken. To serve with it, country fried potatoes and a lovely garlic spinach. Enjoy your dinner! Click hereRead more…

Skinny Eggs Benedict



You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories, 9 grams of fat and 5 Weight Watchers POINTS PLUS. ThisRead more…

Panda Express Orange Chicken Made Skinny

It’s the most popular dish at Panda and the most fattening. This skinny remake is amazingly delicious! I actually like my remake better since it’s much lighter, includes many vegetables and still has a lovely orange flavor. Best part…No guiltRead more…

Low Fat, Barbecue Turkey Chili Potato Skillet

This is a de-licious, one pan wonder! It uses a handful of simple ingredients to create a flavorful, fantastic, quick dinner. This chili recipe is unique since it’s made with barbecue sauce and diced potatoes instead of beans and chiliRead more…

Portion Control In The Palm Of Your Hand-“Cheat Sheet” {Printable}

Of course a food scale, measuring cups, and measuring spoons are the most accurate way to measure portions, but they’re not always practical. This method gives you an easy way to judge a reasonable serving right in the palm ofRead more…