Oven Baked Skinny Shredded Barbecue Chicken Sandwiches

Just so you know, I love using a crock-pot for a variety of recipes but I also enjoy a barbecue sandwich that’s finished and on the table in a little over an hour! In addition, I know many of youRead more…

Skinny Thai Chicken and Peanut Noodles

Here’s a absolutely delicious dinner to make tonight! I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added toRead more…

Outback Steakhouse Alice Springs Chicken Made Skinny

Have you ever tried this amazing chicken dish? It’s one of the most beloved dinners on Outback’s menu. With bacon, melted cheese and a dreamy mustard sauce, this chicken dish is out of this world. One problem though…Each serving hasRead more…

Panera Fuji Apple Chicken Salad Made Skinny

(NEW Recipe) I love this main course salad at Panera. My skinny version has so many of the same ingredients as their salad but I’ve used a few skinny substitutes. It’s lower in fat and calories with fat-free feta cheeseRead more…

Skinny Fish Tacos in Under 20 Minutes

These super tasty tacos make a terrific dinner. First, the fish is covered with a fabulous dry seasoning mix. Next, pan fried in a small amount of olive oil. Finally, each taco is topped with a flavorful, crunchy coleslaw. AllRead more…

Hearty and Healthy Split Pea, Ham and Barley Soup

This fabulous, fiber rich soup is my very favorite split pea soup! It’s chock full of healthful ingredients such as green peas, pearl barley, carrots and onions. To keep it skinny, I’m using lean chunks of ham but adding themRead more…

Skinny Taco Chili (Crock-pot or Stove-top)

This is a fabulous, fiber-rich chili. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top their own, stuff a baked potato or top a salad. Each cup hasRead more…

Skinny Garlic Chicken, Wonderfully Easy and Delicious

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked justRead more…

Skinny Meatloaf, Italian-Style

(NEW Recipe) Comfort food kicked up a notch with an Italian flair. This is a fabulous twist on classic meatloaf made with ground turkey, freshly grated zucchini, and Italian flavors. Each 2 slice serving has 214 calories, 8 grams ofRead more…

Skinny Kitchen’s Easter Recipe Round-Up

Easter will be here before you know it. Now is the time to start thinking about what you are going to make for your Easter menu. I’m sharing some of my favorite skinny recipes for making a bunch, lunch orRead more…

Skinny Chicken with Raspberry-Balsamic Sauce



Simple and Sensational! That’s what best describes this delicious chicken dish. You can easily change the flavor by changing the preserves. Raspberry, strawberry, apricot, blueberry or blackberry…Have fun with this recipe! Each serving has 173 calories, 4 grams fat andRead more…

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down…Super rich and loaded with flavor. A wonderful side for many chicken, beef, or ham recipes. Terrific with meatloaf or chili, too. The original full fat recipeRead more…