Low Carb Salad on a Stick, Italian-Style

This is such a fun way to serve a salad. So low in carbs and calories and taste like an yummy Italian chopped salad. Great for company, but you don’t have to wait. Your family will love them too! InRead more…

Skinny Hash Brown Muffins


These little potato gems are so delicious. Guaranteed you’ll love them! Terrific to make as a side dish to beef, chicken, pork or fish. In addition, you can serve them with scrambled eggs for breakfast. I like to keep someRead more…

Olive Garden Chicken Gnocchi Soup Made Skinny

Olive Garden Chicken Gnocchi Soup is so delicious! It’s filled with potato gnocchi (potato dumplings) and is hearty enough for a soup meal. I can’t wait for you to try my skinny remake!!! It tastes so luxuriously rich and decadent.Read more…

Skinny Kitchen’s St. Patrick’s Day Recipes

March 17th is St. Patrick’s Day. I’m sharing some of my favorite skinny recipes to celebrate. I’m including an Irish beef stew, Shepard’s Pie, Grilled Reuben sandwich and more. Scroll down to get all the recipes! I love the historyRead more…

Chicken Piccata Made Skinny

This New chicken dish is melt in your mouth delicious! So easy, you can enjoy this gourmet dish any night of the week. Each serving has 202 calories, 8 grams of fat and 5 Weight Watchers POINTS PLUS. Prep Time:Read more…

Craving Mac and Cheese? 6 Skinny Recipes You’ll Love!

Whether baked or made on the stovetop, these homemade macaroni and cheese recipes will satisfy any craving. I’m sharing all kinds from three cheese to Italian-Style, Mexican-Style, Alfredo and a Beefy Mac and Cheese Casserole. One of these delectable recipesRead more…

Skinny Skillet Lasagna in About 30 Minutes



You’ll love this fantastic lasagna, made in about 30 minutes and only 1 skillet to wash! It sure makes for an easy weeknight or Sunday night dinner. It’s loaded with veggies and whole grain lasagna noodles. The skinny for 1Read more…

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp upRead more…

Skinny Garlic Green Beans

Are you looking for a simple yet tasty vegetable side dish? This one might just become a favorite. I first tasted a similar recipe at a place in the LA area called Koo Koo Roo. It’s a casual chicken restaurantRead more…

Crock Pot, Skinny Chicken Teriyaki 


I’m a real teriyaki fan. But, it’s usually loaded with sugar and sodium. This homemade sauce is much lighter and really yummy with a more subtle teriyaki flavor. Using the crock-pot makes it easy and you don’t have to heatRead more…

Chicken Cacciatore Made Light

Here’s a wonderful, low calorie dinner you can enjoy any day of the week! I’ve simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers. Boneless, skinless, chicken thighs are very popular to use inRead more…

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Monday”or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies.Read more…