Sweet Fat Free Homemade Orange Popsicles

This recipe is so easy and fun to make with the kids. My son Josh and I just made these and of course he loved pressing the button on the blender to whirl the mixture up. This is a healthyRead more…

Strawberries And Cream Drizzled With Dark Chocolate

This recipe was created by my beautiful daughter Tori, and I. We love being in the kitchen together and I had so much fun making this with her. She loves cooking and baking and creating her own special dishes, justRead more…

Baked Honey Glazed Chicken Breasts And Thighs

This is the easiest chicken recipe that I make at least twice a month. It’s finger licking good! **Please note.. all ingredients are approximate, sometimes I add a little more of one thing or take out. You will know howRead more…

Frozen Red Grapes with White and Dark Chocolate

Here is an easy dessert that is so fast to put together and tastes wonderful. I love frozen grapes alone but I love them even more with the frozen chocolate on top (who wouldn’t). With only 3 ingredients, give itRead more…

Sugar Free Whole Meal Cake

Submitted by: Sanja Andreevska There is no sugar at all in this cake, all the sweetness comes from the fruit. It remains squashy and fresh for a long time due to the whole meal flour Sugar Free Whole Meal CakeRead more…

Nutella Frozen Sandwich Treats

Here is a fun, easy snack or dessert that will sure be a hit with the kids and anyone who loves Nutella (and who doesn’t ?). Just a note that Nutella does have quite a bit of fat per servingRead more…

Kale, Apple, Lemon & Ginger Salad

Submitted By: Jessica Flatley When you have food allergies, salads become a staple meal in your routine. They can quickly become boring so it is important to change things up and try new recipes! Kale is not only incredibly healthyRead more…

Orange Scented Chia Seed Muffins

The new wonder food out today seems to be chia seeds and I happen to love them! I add chia seeds to salads, smoothies and of course baked goods. I even sprinkle them over my ice cream. Chia seeds canRead more…

Elegant And Easy Swiss Roll Cake

This is a very lovely cake that you can serve at a dinner party for beautiful presentation or a weeknight dessert for the family. Believe it or not, this light and airy cake does not take that long to makeRead more…

Fudgy No Bake Brownie Triangles

I always have evaporated milk in the house and of course sugar. My kids wanted something gooey and fudgy as a snack. I just didn’t want to put on the oven so, viola! No bake brownies that are fudgy andRead more…

Easiest “Kit Kat” Bars Ever!

With only four ingredients, this will be a go to recipe that’s sure to be a big hit with everyone. I pack these for a snack and my husband loves bringing them to work with him. I hope you enjoy!Read more…

Rack of Lamb with Fresh Herbs

Submitted by: Jessica Flatley Spice up your protein routine…literally! Rack of lamb is often thought of as a meal for a special or romantic occasion. This could be due to the high price tag but should not be mistaken asRead more…