Easiest Creamy Oreo Parfait

Here is the easiest recipe to make. Three ingredients to Oreo happiness. No excuses not to have a decadent dessert anytime of day. Nutritional: calories 165; fat 2.3 g; carbs 29.5 g; fiber .5 g; sugars 21.5 g; sodium 174.5Read more…

Delicious Double Corn Bread

When I first got married over 20 years ago I was working out with a trainer who was a vegan and he gave me some great ideas for baking and cooking. In fact I worked at his gym for aRead more…

Healthy Low Fat Gluten Free Chocolate Muffins

When you read the ingredients in this recipe, you will probably think there is a typo; don’t worry, there isn’t. If you are looking for the flour, there is none (that’s right). Somehow I figured out how to make aRead more…

Malted Milk Ball Brownie Triangles

This is my daughter’s favorite brownie recipe; I have made this so many times in the past when she had friends come to visit. Over the past few years, I changed the recipe to adapt to the “skinny way”. SheRead more…

Beer Braised Slow Cooker Flank Steak

Recently we had dinner in a local diner and my husband ordered flank steak. Not something he usually orders. Anyway, he said it was so tender and had a bold flavor that was really tasty. I figured can’t hurt toRead more…

Cucumber, Peanut and Chive Salad

Submitted by: Veronica Gantley I have a few more cucumbers left in my garden. This year I have been truly blessed. Between my Mother-in-Law and Mrs. Barnes who lives down the street I have a bumper crop of wonderful cucumbers.Read more…

Mini Pecan Pies

Submitted by: Crystal Sykes Pecan pie is very rich and sweet. These mini pecan pies are just as good, and little healthier for you. Enjoy! Mini Pecan Pies Makes 24 mini pies Ingredients: Crust: 6 graham crackers sheets 2 tablespoonsRead more…