Healthy Vegan Oatmeal and Cranberry Bars

If you have been following my blog then you have seen a few recipes for healthy, wholesome bars. This one is a bit different because not only is it a vegan recipe, it also has no flour, or added sugar;Read more…

Grilled Pineapple Waffle Sundae

This recipe came about many years ago while I was living in Atlanta. I had a few friends come over last minute and realized I had nothing to serve them. Always having been a foodie, I panicked. I had aRead more…

Marshmallow Fluff Cake

This cake has become a family and company favorite. It’s so easy to put together and oh so yummy. I hope you enjoy this dessert as much as we all do. Nutrition: calories 187, fat 6.7 g, carbs 30.2 g,Read more…

Homemade Almond Butter

Submitted by: Jessica Flatley It was hard to make the initial shift from peanut butter to almond butter. Peanut butter has been a part of my life since I can remember. As a little girl, my favorite commercial was forRead more…

Family Favorite Cool and Refreshing Strawberry Ice Pops

Here is a fast and easy popsicle recipe that has been a family favorite for years. They have a nice amount of fiber and very little sugar, but still taste so sweet and are virtually fat free. I love servingRead more…

Strawberry Parfait

Submitted By: Veronica Gantley This light and creamy strawberry parfait comes together in a snap! It showcases the strawberry, a luscious sweet summertime fruit. Now that School has begun again why not have a quick and reliable midweek dessert toRead more…

Rich And Decadent Paleo Brownies

You won’t believe how decadent these brownies taste especially because they have all healthy ingredients. I love this recipe so much and bake them for my family on a regular basis. You should try this easy recipe, I’m guessing yourRead more…

Frozen Nutella Yogurt Bites

There is always room for more Nutella recipes: as you may already know, we have a recipe for homemade skinny Nutella on this website (along with other great recipes featuring Nutella), but this recipe is made with the original storeRead more…

Dark Chocolate Crunchy Clusters

You’ll be able to whip this up in no time at all and have these crunchy candies waiting for that special person. Not only is this easy to make, it’s also so yummy! Nutrition: per candy – calories 91, fatRead more…

Sweet Fat Free Homemade Orange Popsicles

This recipe is so easy and fun to make with the kids. My son Josh and I just made these and of course he loved pressing the button on the blender to whirl the mixture up. This is a healthyRead more…

Strawberries And Cream Drizzled With Dark Chocolate

This recipe was created by my beautiful daughter Tori, and I. We love being in the kitchen together and I had so much fun making this with her. She loves cooking and baking and creating her own special dishes, justRead more…

Baked Honey Glazed Chicken Breasts And Thighs

This is the easiest chicken recipe that I make at least twice a month. It’s finger licking good! **Please note.. all ingredients are approximate, sometimes I add a little more of one thing or take out. You will know howRead more…