Low Carb Cauliflower Parmesan Bake

Cauliflower seems to be on my menu a couple of times a week at least. It is a low carb staple. I am always looking for something a little different to do with it. I love it left over forRead more…

Dark Chocolate Crunchy Clusters

You’ll be able to whip this up in no time at all and have these crunchy candies waiting for that special person. Not only is this easy to make, it’s also so yummy! Nutrition: per candy – calories 91, fatRead more…

Merlot Mushroom Pork Chops

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4 Skinny Steak Recipes…Oh Yeah!

Are you craving a tasty steak? Have your steak and be healthy too with these 4 fabulous, skinny recipes! They all make a gorgeous presentation. Perfect for Sunday dinner or a special occasion but so simple to make, you couldRead more…

Mango Cilantro Shrimp Slaw

I had my second post for Parade Magazine’ Community Table published, which is my Cinco de Mayo Salsa post and the third post will be published on Thursday, April 30th that is all Ball Park foods! Also a bonus IRead more…

What’s for Eats? Sunday May 10th, 2015

Meal planning is a great way to save money on groceries and you won’t be standing in front of the fridge at 4pm, wondering what to make! Image courtesy of basketman at FreeDigitalPhotos.netHappy Mother’s Day to all Moms out there.Read more…

How to Lose 40 Pounds and Blast the Fat Away with This Perfect Morning Drink

The drink known as a bulletproof coffee gained its popularity after Dave Asprey stated he lost about 40 pounds drinking it as part of his morning coffee ritual. This slimming drink underlines the presence of healthy fats as the secretRead more…