Healthy Vegan Oatmeal and Cranberry Bars

If you have been following my blog then you have seen a few recipes for healthy, wholesome bars. This one is a bit different because not only is it a vegan recipe, it also has no flour, or added sugar;Read more…

Recipe: Mini Almond Yogurt Cakes

Hi, it’s Liz and I’m presenting a recipe for delicious Almond Yogurt Cakes today. I made these mini cakes for a Sunday afternoon coffee and cake gathering. Here in Germany we call these kind of get-togethers “Kaffeeklatsch”. The sun wasRead more…

{No Knead} Crusty Dutch Oven Bread

There is nothing better than the smell of fresh baked bread, is there? I was so happy how this crusty bread turned out, I was literally patting myself on the back! When my hubby came home from work that night,Read more…

Prepare This Smoothie If You Want to Melt Fat Deposits in 3 Weeks

Drink this smoothie for 3 weeks during breakfast and you can expect really great results. It is easy to make and it doesn’t take much of your time. At the same time, it boosts your energy and mood and keepsRead more…

Lemon Ice

Light and flavorful Lemon Ice or granita is the perfect warm weather dessert to cool down with this summer! I brought you the adult version of a snow cone! This fluffy mound of ice will take you back to yourRead more…

Velvety Tomato & Rice Soup

I adore tomato soup. I don’t think I’ve ever had a tomato soup I didn’t like, and that includes the stuff in the red and white cans. But home made tomato soup is soooo much better. And it’s easy. YouRead more…

Rice Pudding in a Pressure Cooker

I’ve been loving The Great Big Pressure Cooker Book, and I wanted to give you just one more of the 500 recipes. I was torn. Which one? We really liked the chili a lot, but I was even more smittenRead more…

Szechuan Salmon

Every single time I head to my favorite fish store I swear that I am going to steer away from the salmon and try something new, but that bright orange glow just smacks me right in the face every time.Read more…

Grilled Pineapple Waffle Sundae

This recipe came about many years ago while I was living in Atlanta. I had a few friends come over last minute and realized I had nothing to serve them. Always having been a foodie, I panicked. I had aRead more…

Filet of Cod Meuniere with Wilted Spinach

Please don’t be gun shy with this recipe’s fancy name. In its’ simplest form it is a pan cooked cod that gets a light dusting of flour and sauteed. Sauce Meuniere is a lemon butter sauce that gets dressed upRead more…

Chai Infused Pear and Date Bread

A few weeks ago, pears were on sale at the grocery store. By the bagful. Naturally, we bought 3 kilograms. I love buying entire bags of fruit because it makes my mind go wild with all the things I canRead more…

Bourbon Chicken and Vegetable Stir-Fry

Many of you know and love Bourbon Chicken. But, it’s normally very fattening! I’ve made it a whole lot skinnier by using very little oil, reduced-sodium soy sauce and adding lots of vegetables. Each serving now has 367 calories, 6Read more…